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Tuesday 3 November · 18:30 · with Tricia Aminifard

Yin & Restorative Yoga

Lengthen, soften and breathe into space.

Tuesday 3 November, 18:30Spots openBook with Synergy Dance Fitness
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodRio Del Mar

Your facilitator

Make it a ritual

Every Tuesday at 18:30.

Tue 3 Nov, 18:30 · Tricia AminifardSpots openBook
Tue 10 Nov, 18:30 · Tricia AminifardSpots openBook
Tue 17 Nov, 18:30 · Tricia AminifardSpots openBook

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