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Kai Ooi

Kai Ooi leads experienced hot yoga and power yoga classes in Seattle, most of them in the morning and on weekends. The classes are strong and physical, built around vigorous flows, complex sequences and layered transitions.

1 class in the next two weeks at Maven. A Yoga Studio..

Classes, workshops and retreatsMaven. A Yoga Studio.
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About Kai Ooi

Kai Ooi leads experienced hot yoga and power yoga classes in Seattle, most of them in the morning and on weekends. The classes are strong and physical, built around vigorous flows, complex sequences and layered transitions. Practice with Kai is a focused, demanding way to work with breath, strength and endurance in a heated room.

It suits you if

  • you have an established practice
  • you want a strong, physical flow
  • your mornings or weekends are free

At a glance

1classes in two weeks
1studio
Read more about KaiWhere and when Kai teaches, What the classes are like

Where and when Kai teaches

Kai teaches mainly at Maven. A Yoga Studio. in Fremont, where the classes run in the morning and on weekends. Most of the sessions are hot yoga and power yoga, so the room is heated and the pace is brisk.

The classes are designed for students who already know their way around a practice. Sequences are longer and more layered than in a typical beginner class, and transitions ask for control and steadiness.

What the classes are like

A typical class with Kai runs about 60 minutes. The sessions are strong and vigorous, and the flows are physically demanding. Dynamic Power Flow is one example, offering more complex sequences and opportunities to explore advanced shapes.

Sunday is the busiest day, and the classes start at 10:30am. Students who prefer a focused, physical session on a weekend morning will find a good fit here.

Kai Ooi: questions and answers

Where does Kai teach in Seattle?

Kai teaches in Seattle at Maven. A Yoga Studio. in Fremont, with most classes running in the morning and on weekends. The first class of the day is at 10:30am.

Are Kai's classes suitable for beginners?

Kai's classes are built for experienced practitioners. Dynamic Power Flow, for example, is a vigorous practice with more complex sequences and layered transitions. Newer students may find the pace and sequencing demanding.

What kind of classes does Kai teach?

Most of Kai's classes are hot yoga and power yoga, with a strong, physical energy. Typical classes run 60 minutes.

When does Kai usually teach?

Kai's classes are mostly in the morning, with some running on weekends. Sunday is the busiest day, and the earliest and latest starts are both at 10:30am.

Can I take Kai's classes with a membership pass?

Kai's classes are not offered through a membership pass, so you will book them directly with the studio.

What does Kai teach?

Power yoga and hot yoga.

How do I book a class with Kai?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.