19:30 · 60 minBallardCandlelight Move & Rest (60) Rest deeply. Yin, nidra and sound. Flood Yoga · with KelseyBook
20:30 · 60 minBallardYin + Sound: Fall Equinox! Lengthen, soften and breathe into space. Praxis Yoga & Cafe · with Sylvia HadnotBook