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A collection · Rhythm of the week

Start the week in University District

Monday classes in University District, to begin the week on the mat.

2 studios · 2 facilitators

Practice coverage updated Nov 1, from connected schedules for the next two weeks. Schedules refresh separately.

Tomorrow

5 classes · 2 studios

06:00 1 class

06:0090 minMysoreThe Yoga Shala · Brendan SmullenBook

07:00 1 class

07:3090 minMysoreThe Yoga Shala · Brendan SmullenBook

09:00 1 class

09:3060 minRocket BasicsThe Yoga Shala · Qi DuanBook

16:00 1 class

16:30180 minAfternoon MysoreThe Yoga Shala · Christiane Coste Cacho and Nithya JamesBook

19:00 1 class

19:00120 minWeekly Monday Meditation & Dharma (In Person & Online)Seattle InsightBook