Today · 17:30 · with Veronica D'Orazio

Moving Meditation

Name: Moving Meditation
Start: 2026-10-28T00:30:00+00:00
End: 2026-10-28T01:30:00+00:00
Location: Body Reflects

Quiet the mind and soften the breath.

Gentle Calm Meditation Drop-in class Ether Crown

Today, 17:30Plenty of spaceBook with Body Reflects

GentleMove softly, at your own pace.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 12 people

NeighborhoodLower Queen Anne

Your facilitator

Veronica D'Orazio1 class in the next two weeksGentle · Meditation

In Body Reflects’s words

Cultivate ease, introspection, and relaxation with Moving Meditation. The slow pace of this practice includes gentle, fluid, and mindful movement with breath as well as moments of stillness to ground the body and mind. The benefits of intentionally slowing down in your busy day may bring more sustainable energy, clarity, creativity, and focus.

Upcoming

Tue 27 Oct, 17:30 · Veronica D'OrazioPlenty of spaceBook

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