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Gym

Flow Fitness

Flow Fitness is a studio in South Lake Union with classes in vinyasa and power yoga. About 33 classes a week with 39 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

  • Every day: Classes seven days a week.
64 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFlow Fitness in your Sunday digest
Flow Fitness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

BarreYogaVinyasaPower yogaSweatRestorativeStrengthMeditationRestorePilatesQigong and tai chiBreathworkYin

The character of Flow Fitness

Next two weeks, 64 classes

Compared with the rest of Seattle, Flow Fitness leans toward Barre 13×, Air 5.1× and Sacral 4.9×.

Style

Energy

Element