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Wednesday 28 October · 19:45 · with Chandler Forman, Kara Doersam

Slow Flow

Move softly, at your own pace.

GentleYogaVinyasaWater
Wednesday 28 October, 19:4560 minBook with Kora
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodWallingford

Your facilitators

Chandler Forman6 classes in the next two weeks, also at Halea YogaVinyasa · Yoga · Flow · GentleKara Doersam5 classes in the next two weeksVinyasa · Yoga · Flow · Gentle

In Kora’s words

A slower-paced vinyasa practice that invites you to move with greater awareness and intention. With more time to settle into each posture and transition, Slow Flow offers space to explore alignment, breath, and sensation while still building warmth and strength. A balanced practice that leaves you feeling both energized and centered.

Make it a ritual

Every Wednesday at 19:45, and every Saturday at 07:30.

Wed 28 Oct, 19:45 · Chandler FormanBook
Sat 31 Oct, 07:30 · Kara DoersamBook
Wed 4 Nov, 19:45 · Chandler FormanBook
Sat 7 Nov, 07:30 · Kara DoersamBook
Wed 11 Nov, 19:45 · Chandler FormanBook
Sat 14 Nov, 07:30 · Kara DoersamBook

If this speaks to you

Mon 26 Oct · 16:15 · 60 minWallingfordFlowLet the breath lead the body.Kora · with Meghan HohertzFlowVinyasa
Book
Mon 26 Oct · 18:00 · 60 minWallingfordFlowLet the breath lead the body.Kora · with Kara DoersamFlowVinyasa
Book
Tue 27 Oct · 06:30 · 60 minWallingfordFlowLet the breath lead the body.Kora · with Meghan HohertzFlowVinyasa
Book
Tue 27 Oct · 12:00 · 60 minWallingfordFlowLet the breath lead the body.Kora · with Sarah HydeFlowVinyasa
Book