Tomorrow · 16:15 · with Meghan Hohertz, Kara Doersam, Sarah Hyde
Flow
Let the breath lead the body.
Tomorrow, 16:1560 minBook with Kora
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodWallingford
Your facilitators
In Kora’s words
Move through a breath-centered flow that links movement and breath in a steady, energizing practice. Thoughtfully sequenced to build strength, mobility, and awareness, this class invites you to explore the connection between effort and ease while cultivating presence on and off the mat. Suitable for practitioners seeking a more active practice, Vinyasa offers an opportunity to move with intention, build resilience, and leave feeling grounded, refreshed, and connected.
Make it a ritual
Every Monday at 18:00, and every Tuesday at 06:30, and every Tuesday at 12:00, and every Tuesday at 16:15, and every Tuesday at 18:00, and every Wednesday at 18:00, and every Thursday at 06:30, and every Thursday at 12:00, and every Thursday at 18:00, and every Friday at 09:00, and every Saturday at 09:15, and every Sunday at 11:00, and every Sunday at 16:15.
Mon 26 Oct, 16:15 · Meghan HohertzBook
Mon 26 Oct, 18:00 · Kara DoersamBook
Tue 27 Oct, 06:30 · Meghan HohertzBook
Tue 27 Oct, 12:00 · Sarah HydeBook
Tue 27 Oct, 16:15 · Fernanda SantosBook
Tue 27 Oct, 18:00 · Kara DoersamBook
Wed 28 Oct, 18:00 · Chandler FormanBook
Thu 29 Oct, 06:30 · Carly BackmanBook
Thu 29 Oct, 12:00 · Fernanda SantosBook
Thu 29 Oct, 16:15 · Kelly FulfordBook
Thu 29 Oct, 18:00 · Kendall SmithBook
Fri 30 Oct, 09:00 · Kelly FulfordBook
Sat 31 Oct, 09:15 · Kelly FulfordBook
Sun 1 Nov, 11:00 · Sarah HydeBook