Sunday 22 November · 15:45 · with Ferrah Seifert

Guided Meditation

Name: Guided Meditation
Start: 2026-11-29T23:45:00+00:00
End: 2026-11-30T00:15:00+00:00
Location: Shefayoga Roosevelt

Quiet the mind and soften the breath.

Calm Meditation Ether Crown

Sunday 22 November, 15:45Filling upBook direct

CalmQuiet the mind and soften the breath.

Length30 minutes

Class sizeUp to 5 people

NeighborhoodRoosevelt

Your facilitator

Ferrah Seifert14 classes in the next two weeks, also at Hauteyoga Queen AnneYoga · Hot yoga · Vinyasa · Gentle

Make it a ritual

Every Sunday at 15:45.

Sun 22 Nov, 15:45 · Ferrah SeifertFilling upBook

Sun 29 Nov, 15:45 · Ferrah SeifertFilling upBook

Shefayoga RooseveltRoosevelt · 24 classes this week

Shefayoga Roosevelt is a studio in Roosevelt with classes in hot yoga, vinyasa and power yoga. About 25 classes a week with 18 facilitators, busiest on Tuesdays and Wednesdays. Classes run from morning to evening.

See the studio

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