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Friday 30 October · 06:30 · with Nicole Beltz, Aili Moore

Hot Mat Pilates

Feel supported from the center.

Core and pelvic floorPilatesMat PilatesFireSolar plexus
Friday 30 October, 06:30Spots openBook with Shefayoga Roosevelt
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 20 people
NeighborhoodRoosevelt

Your facilitators

Aili Moore21 classes in the next two weeks, also at Hauteyoga Queen Anne, The SummerlandYoga · Hot yoga · Sweat · StrongNicole Beltz4 classes in the next two weeks, also at Hauteyoga Queen AnneMat Pilates · Pilates · Yoga · Sweat

Make it a ritual

Every Friday at 06:30, and every Saturday at 11:00, and every Sunday at 11:00.

Fri 30 Oct, 06:30 · Nicole BeltzSpots openBook
Sat 31 Oct, 11:00 Plenty of spaceBook
Sun 1 Nov, 11:00 Spots openBook
Fri 6 Nov, 06:30 · Nicole BeltzPlenty of spaceBook
Sat 7 Nov, 11:00 Plenty of spaceBook
Sun 8 Nov, 11:00 Plenty of spaceBook
Fri 13 Nov, 06:30 · Nicole BeltzPlenty of spaceBook
Sun 15 Nov, 11:00 · Aili MoorePlenty of spaceBook

If this speaks to you