Friday 20 November · 19:00 · with Haley

Yoga Nidra

Name: Yoga Nidra
Start: 2026-11-21T03:00:00+00:00
End: 2026-11-21T04:00:00+00:00
Location: Spark Hot Yoga

Quiet the mind and soften the breath.

Restore Calm Sleep Yoga Yoga nidra Drop-in class Earth Ether

Friday 20 November, 19:00Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

SleepWind down so the night can hold you.

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Haley7 classes in the next two weeksYoga · Gentle · Hatha · Restore

Upcoming

Fri 20 Nov, 19:00 · HaleyPlenty of spaceBook

Spark Hot Yoga44 classes this week

Spark Hot Yoga is a studio in Seattle with classes in hatha and power yoga. About 45 classes a week with 23 facilitators, busiest on Wednesdays and Mondays. Classes run from morning to evening.

See the studio

If this speaks to you

Mon 9 Nov · 15:30 · 60 minHatha Move softly, at your own pace. Spark Hot Yoga · with AmandaGentleHatha

Book

Mon 9 Nov · 17:00 · 60 minSculpt Find your strength and steadiness. Spark Hot Yoga · with MoniqueIn demandStrong

BookFilling up

Mon 9 Nov · 18:30 · 60 minHatha Move softly, at your own pace. Spark Hot Yoga · with MoniqueGentleHatha

Book

Mon 9 Nov · 20:00 · 60 minPower/Yin Fusion Lengthen, soften and breathe into space. Spark Hot Yoga · with TaraRestoreFlexibility

Book

Tue 10 Nov · 06:00 · 60 minSculpt Find your strength and steadiness. Spark Hot Yoga · with LynnIn demandStrong

BookA few spots left

Tue 10 Nov · 09:30 · 60 minPower/Yin Fusion Lengthen, soften and breathe into space. Spark Hot Yoga · with TimoryRestoreFlexibility

Book