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Spencer C

4 classes in the next two weeks at SWT MVMNT.

2 classes this weekSWT MVMNT
  • Spencer's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Spencer announces, as it is announced.
Schedule, events and newsSpencer in your Sunday digest
Spencer, in your Sunday email
  • Spencer's classes that match your needs
  • Any workshop or retreat Spencer announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Spencer is saved on this device right away.

Practice with Spencer

Spencer leads 4 classes in the next two weeks at SWT MVMNT. Coming up:

Wednesday 4 November

Friday 6 November

Every class, and the regularsSWT MVMNT

The practice

Compared with the rest of Sedona, Spencer leans toward Mat Pilates 34×, Pilates 4.6× and Solar plexus 3.5×.

How Spencer's classes feelStyles, energy and the body, against the rest of Sedona
Work with SpencerFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Spencer C: questions and answers

Where does Spencer C teach in Sedona?

Right now at SWT MVMNT. The classes on this page update from the studios' own timetables.

What does Spencer teach?

Mat pilates.

How do I book a class with Spencer?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.