Skip to content
Sign in

Spencer C

4 classes in the next two weeks at SWT MVMNT.

2 classes this weekSWT MVMNT
  • Spencer's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Spencer announces, as it is announced.
Schedule, events and newsSpencer in your Sunday digest
Spencer, in your Sunday email
  • Spencer's classes that match your needs
  • Any workshop or retreat Spencer announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Spencer is saved on this device right away.

What Spencer leads

PilatesMat Pilates

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Sedona, Spencer leans toward Mat Pilates 34×, Pilates 4.6× and Solar plexus 3.5×.

Style

Element