Wednesday 4 November · 17:30 · with Casey Palmer

Steady Strength Vinyasa Flow

Name: Steady Strength Vinyasa Flow
Start: 2026-11-19T00:30:00+00:00
End: 2026-11-19T01:30:00+00:00
Location: Surya Yoga

Find your strength and steadiness.

Strong Yoga Vinyasa Drop-in class Water Fire Solar plexus

Wednesday 4 November, 17:30Plenty of spaceBook with Surya Yoga

StrongFind your strength and steadiness.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 12 people

Your facilitator

Casey Palmer2 classes in the next two weeksStrong · Vinyasa · Yoga

Make it a ritual

Every Wednesday at 17:30.

Wed 4 Nov, 17:30 · Casey PalmerPlenty of spaceBook

Wed 11 Nov, 17:30 · Casey PalmerPlenty of spaceBook

Wed 18 Nov, 17:30 · Casey PalmerPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 16:15 · 60 minYin Stretch and Restore Lengthen, soften and breathe into space. Surya Yoga · with Ryan WayneRestoreYin

Book

Sat 31 Oct · 08:00 · 75 minSaturday Morning Vinyasa Flow Let the breath lead the body. Surya Yoga · with Amy Diamondstein SutterFlowVinyasa

Book

Sat 31 Oct · 09:45 · 60 minThe Softer Side of Flow: Feel and Embody Your Practice Move softly, at your own pace. Surya Yoga · with Amy Diamondstein SutterGentle

Book

Sat 31 Oct · 11:15 · 75 minRestorative Yoga with Sound Healing Rest deeply. Yin, nidra and sound. Surya Yoga · with Jenna HedstromRestoreRestorative

Book

Sun 1 Nov · 08:00 · 75 minSundays for the Soul Movement, breath and stillness in one practice. Surya Yoga · with Amy Diamondstein Sutter

Book

Sun 1 Nov · 10:30 · 60 minAll Levels Inspired Flow Let the breath lead the body. Surya Yoga · with Corina GuzmanFlow

Book

Wednesday 4 November, 17:30Plenty of space

Book with Surya Yoga

You book with Surya Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Surya Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 17:30, easy to make a ritual.

Surya Yoga30 classes this week

Surya Yoga is a studio in Sedona with classes in vinyasa, sound baths and yin. About 30 classes a week with 16 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.

See the studio