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Monday 2 November · 17:30 · with Amy Diamondstein Sutter

Yummy Warm Vinyasa Flow

Turn up the heat and let go.

Flow Yoga Vinyasa Water Fire

Monday 2 November, 17:30Plenty of spaceBook with Surya Yoga

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 18 people

Your facilitators

Amy Diamondstein Sutter13 classes in the next two weeksYoga · Vinyasa · Flow · Gentle Sara Marcy2 classes in the next two weeksRestore · Yin · Yoga

Make it a ritual

Every Monday at 17:30, and every Thursday at 17:30.

Mon 2 Nov, 17:30 · Amy Diamondstein SutterPlenty of spaceBook

Thu 5 Nov, 17:30 · Amy Diamondstein SutterPlenty of spaceBook

Mon 9 Nov, 17:30 · Amy Diamondstein SutterPlenty of spaceBook

Thu 12 Nov, 17:30 · Amy Diamondstein SutterPlenty of spaceBook

Mon 16 Nov, 17:30 · Amy Diamondstein SutterPlenty of spaceBook

Thu 19 Nov, 17:30 · Amy Diamondstein SutterPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 16:15 · 60 minYin Stretch and Restore Lengthen, soften and breathe into space. Surya Yoga · with Ryan WayneRestoreYin

Sat 31 Oct · 08:00 · 75 minSaturday Morning Vinyasa Flow Let the breath lead the body. Surya Yoga · with Amy Diamondstein SutterFlowVinyasa

Sat 31 Oct · 09:45 · 60 minThe Softer Side of Flow: Feel and Embody Your Practice Move softly, at your own pace. Surya Yoga · with Amy Diamondstein SutterGentle

Sat 31 Oct · 11:15 · 75 minRestorative Yoga with Sound Healing Rest deeply. Yin, nidra and sound. Surya Yoga · with Jenna HedstromRestoreRestorative

Sun 1 Nov · 08:00 · 75 minSundays for the Soul Movement, breath and stillness in one practice. Surya Yoga · with Amy Diamondstein Sutter

Sun 1 Nov · 10:30 · 60 minAll Levels Inspired Flow Let the breath lead the body. Surya Yoga · with Corina GuzmanFlow

Monday 2 November, 17:30Plenty of space

Book with Surya Yoga

You book with Surya Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Surya Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 17:30, easy to make a ritual.

© OpenStreetMap18010 North Tatum Boulevard, 85032 PhoenixOpen in maps

Surya Yoga30 classes this week

Surya Yoga is a studio in Sedona with classes in vinyasa, sound baths and yin. About 30 classes a week with 16 facilitators, busiest on Tuesdays and Thursdays. Classes run from morning to evening.