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A collection · How much you want to move

Strong and sweaty in Tai Seng

Classes in Tai Seng that build strength and heat.

1 studio · 10 facilitators

Wednesday 18 November

8 classes

11:00 1 class

11:00 · 50 minTai SengReformer Pilates - Basic (Mandarin) - 普拉提核心床初级（中文课） Core, control and precise movement. Willow Flow Studio - Pilates & Yoga · with Nikki Wu

12:00 2 classes

12:00 · 50 minTai SengMid-Day Reset: Full Body Mat Pilates Express (English) Core, control and precise movement. Willow Flow Studio - Pilates & Yoga · with Shu Qing Lee

12:00 · 50 minTai SengReformer Pilates - Intermediate (Mandarin) - 普拉提核心床中级（中文课） Pilates on the reformer machine. Willow Flow Studio - Pilates & Yoga · with Nikki Wu

13:00 1 class

13:00 · 50 minTai SengReformer Pilates - Basic (Mandarin) - 普拉提核心床初级（中文课） Core, control and precise movement. Willow Flow Studio - Pilates & Yoga · with Nikki Wu

17:00 1 class

17:00 · 50 minTai SengReformer Pilates - Basic (English) Pilates on the reformer machine. Willow Flow Studio - Pilates & Yoga · with Katherine Lim

18:00 1 class

18:00 · 50 minTai SengReformer Pilates - Intermediate (English) Pilates on the reformer machine. Willow Flow Studio - Pilates & Yoga · with Katherine Lim

19:00 1 class

19:00 · 50 minTai SengReformer Pilates - Basic (English) Pilates on the reformer machine. Willow Flow Studio - Pilates & Yoga · with Katherine Lim

20:00 1 class

20:00 · 50 minTai SengReformer Pilates - Basic (English) Pilates on the reformer machine. Willow Flow Studio - Pilates & Yoga · with Katherine Lim