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Monday 2 November · 20:00 · with Maria Tan

Hips & Shoulders

Open up and move more freely.

Neck and shouldersHipsMobility and stretchDrop-in classWaterSacral
Monday 2 November, 20:0060 minBook with Align Studio
Neck and shouldersRelease what the desk left behind.
HipsOpen up and move more freely.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodTownsville

Your facilitators

Maria Tan6 classes in the next two weeksMobility and stretch · YogaMerlene Badwal18 classes in the next two weeksYoga · Hatha · Mobility and stretch

Make it a ritual

Every Monday at 20:00.

Mon 2 Nov, 20:00 · Maria TanBook
Mon 9 Nov, 20:00 · Maria TanBook

If this speaks to you

Sat 31 Oct · 08:45 · 60 minTownsvilleStretch & Flow Movement, breath and stillness in one practice. Align Studio · with Gajju B
Book