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Tomorrow · 16:30 · with Yvonne T, Rubi Chua, Maria Tan

Stretch & Splits 75

Open up and move more freely.

HipsFlexibilityMobility and stretchAll levelsDrop-in classWaterSacral
Tomorrow, 16:3075 minBook with Align Studio
HipsOpen up and move more freely.
FlexibilityLengthen, soften and breathe into space.
Length75 minutes
Class sizeUp to 14 people
NeighborhoodTownsville

Your facilitators

Maria Tan7 classes in the next two weeksMobility and stretch · YogaRubi Chua2 classes in the next two weeksMobility and stretchYvonne T3 classes in the next two weeksMobility and stretch

In Align Studio’s words

This class focuses on stretching and gaining flexibility in the hamstrings, glutes, hip flexors, hips and quads to achieve split poses. Props like straps and blocks may be used to deepen the stretch. Suitable for all levels.

Make it a ritual

Every Sunday at 16:30, and every Tuesday at 19:15, and every Thursday at 19:30, and every Saturday at 10:00.

Sun 1 Nov, 16:30 · Yvonne TBook
Tue 3 Nov, 19:15 · Rubi ChuaBook
Thu 5 Nov, 19:30 · Maria TanBook
Sat 7 Nov, 10:00 · Yvonne TBook
Sun 8 Nov, 16:30 · Yvonne TBook
Tue 10 Nov, 19:15 · Rubi ChuaBook
Thu 12 Nov, 19:30 · Maria TanBook
Sat 14 Nov, 10:00 · Maria TanBook

If this speaks to you

Sun 1 Nov · 09:30 · 75 minTownsvilleYin & Yang 75 Lengthen, soften and breathe into space. Align Studio · with Katie KhooFlexibilityVinyasa
Book
Mon 2 Nov · 18:45 · 60 minTownsvilleStretch & Flow Movement, breath and stillness in one practice. Align Studio · with Maria Tan
Book