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Today · 10:15 · with Gajju B

Vinyasa

Find your strength and steadiness.

Today, 10:1560 minBook with Align Studio
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodTownsville

Your facilitator

In Align Studio’s words

Vinyasa Yoga is a traditional practice that emphasizes the art of linking movement with breath. Through a series of carefully choreographed postures, this class guides you in a flow that builds strength, endurance, and flexibility. By nature, it's a strength-focused practice where arm balances and inversions are introduced as peak postures, challenging both body and mind. Note: This is a multi-level class suitable for regular practitioners, not first-timers. If you are new to yoga, consider joining a foundational classes (Hatha, Stretch & Flow) to become familiar with basic postures and alignments.

Make it a ritual

Every Saturday at 10:15, and every Sunday at 10:00, and every Tuesday at 19:15, and every Thursday at 09:45.

Sat 31 Oct, 10:15 · Gajju BBook
Sun 1 Nov, 10:00 · Gajju BBook
Tue 3 Nov, 19:15 · Gajju BBook
Thu 5 Nov, 09:45 · Gajju BBook
Sat 7 Nov, 10:15 · Gajju BBook
Sun 8 Nov, 10:00 · Gajju BBook
Tue 10 Nov, 19:15 · Gajju BBook
Thu 12 Nov, 09:45 · Gajju BBook

If this speaks to you

Sat 31 Oct · 08:45 · 60 minTownsvilleStretch & Flow Movement, breath and stillness in one practice. Align Studio · with Gajju B
Sat 31 Oct · 09:00 · 60 minTownsvilleHatha Steady, held poses that ground you. Align Studio · with Merlene BadwalHatha
Sat 31 Oct · 17:30 · 75 minTownsvilleYin & Yang 75 Lengthen, soften and breathe into space. Align Studio · with Claire TFlexibilityVinyasa
Sun 1 Nov · 08:45 · 60 minTownsvilleHatha Steady, held poses that ground you. Align Studio · with Merlene BadwalHatha
Sun 1 Nov · 09:30 · 75 minTownsvilleYin & Yang 75 Lengthen, soften and breathe into space. Align Studio · with Katie KhooFlexibilityVinyasa