Monday 7 December, 18:30Plenty of spaceBook direct
BalanceFind your center, inside and out.
Length120 minutes
Class sizeUp to 9 people
NeighborhoodChinatown
© OpenStreetMap163 Telok Ayer St, #03-01, Singapore 068616Chinatown · Open in mapsYour facilitator
In Rudrakshaa Yogashala – Traditional Yoga Studio in Singapore’s words
This is a 4 days workshop 7th,8th, 14th and 15th Dec from 6:30 pm to 8:30 pm. Price is inclusive of all 4 days. This eight-hour intensive yoga workshop in Singapore is for yoga teachers and regular practitioners. Develop upper body strength in the shoulders, arms, wrists and core, support bone health, and improve body awareness, alignment and coordination. Balancing on the hands trains concentration, calmness and mental resilience, offering a powerful counter to prolonged sitting and sedentary lifestyles.
Upcoming
Mon 7 Dec, 18:30 · Ritu NandaPlenty of spaceBook
Rudrakshaa Yogashala – Traditional Yoga Studio in SingaporeChinatown · 31 classes this weekRudrakshaa Yogashala is a yoga studio in Chinatown, Singapore. Classes center on hatha and slower stretching, with deep stretch and flow for experienced practitioners and all levels sessions for everyone else.