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Tisha Gray

5 classes in the next two weeks at 2 studios.

3 classes this weekAt 2 studios
  • Tisha's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Tisha announces, as it is announced.
Schedule, events and newsTisha in your Sunday digest
Tisha, in your Sunday email
  • Tisha's classes that match your needs
  • Any workshop or retreat Tisha announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Tisha is saved on this device right away.

What Tisha leads

How the classes feel

Next two weeks, 5 classes

Compared with the rest of Spring Valley, Tisha leans toward Flow 2.5× and Vinyasa 2.2×.

Style

Energy

  • Flow100%2.5× Spring Valley

Element