Wednesday 11 November · 11:00 · with Allegra Schaeffer, Madeline Caughron
Pilates for Parkinson's
Wednesday 11 November, 11:00Filling upBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 10 people





© OpenStreetMap1136 E St Louis StOpen in mapsYour facilitators
Make it a ritual
Every Wednesday at 11:00, and every Wednesday at 13:00.
Wed 11 Nov, 11:00 · Allegra SchaefferFilling upBook
Wed 11 Nov, 13:00 · Allegra SchaefferSpots openBook
Wed 18 Nov, 11:00 · Allegra SchaefferPlenty of spaceBook
Wed 18 Nov, 13:00 · Allegra SchaefferPlenty of spaceBook
Wed 25 Nov, 11:00 · Madeline CaughronPlenty of spaceBook
Wed 25 Nov, 13:00 · Madeline CaughronPlenty of spaceBook
The Bodysmith15 classes this week
The Bodysmith is in Springfield, at 1136 E St Louis St. Its current timetable and prices are on its own website.
If this speaks to you
BookFilling up