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Pilates studio

Essential Pilates & Fitness

Essential Pilates & Fitness is in Stamford, at 770 Connecticut Ave Ste 3. Its current timetable and prices are on its own website.

18 classes in the next two weeks with 1 facilitator.

18 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsEssential Pilates & Fitness in your Sunday digest
Essential Pilates & Fitness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Tomorrow

Wednesday 11 November

The calendar: 18 classes this weekEvery class, day by day, and the regulars

The feel

How Essential Pilates & Fitness feelsStyles, energy and times, against the rest of Stamford

Facilitators

Paul Fuller36 classes in two weeks
Facilitators and their classes

Prices and booking

Each class links straight to Essential Pilates & Fitness’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there