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Abjad Abukar

23 classes in the next two weeks at 4 studios.

  • All over Stockholm: Teaching at 4 studios in the next two weeks.
9 classes this weekAt 4 studios
  • Abjad's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Abjad announces, as it is announced.
Schedule, events and newsAbjad in your Sunday digest
Abjad, in your Sunday email
  • Abjad's classes that match your needs
  • Any workshop or retreat Abjad announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Abjad is saved on this device right away.

What Abjad leads

PilatesCore, control and precise movement.12 classes a weekReformerPilates on the reformer machine.12 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 23 classes

Compared with the rest of Stockholm, Abjad leans toward Reformer 4.8×, Pilates 4.3× and Core and pelvic floor 4.1×.

Energy

Element

  • Fire100%2.6× Stockholm

Body