Full right now
Åsa Pettersson
Åsa Pettersson leads a small set of classes in Stockholm, built around Pilates, yoga and core-focused strength. Åsa's sessions take place in the evening, at Friskis&Svettis in Skärholmen.
1 class in the next two weeks at Friskis&Svettis Skärholmen.
1 class this weekFriskis&Svettis Skärholmen
- Åsa's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Åsa announces, as it is announced.
Schedule, events and newsÅsa in your Sunday digest
Are you Åsa?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Åsa
Åsa leads 1 class in the next two weeks at Friskis&Svettis Skärholmen. Coming up:
Tomorrow
The practice
About Åsa Pettersson
Åsa Pettersson leads a small set of classes in Stockholm, built around Pilates, yoga and core-focused strength. Åsa's sessions take place in the evening, at Friskis&Svettis in Skärholmen. The classes stay short and steady, and they work the deep core, the pelvic floor and the whole body with clear, controlled movement.
It suits you if
- you prefer evening practice
- you want short, focused sessions
- you are building core strength
At a glance
1classes in two weeks
1studio
Read more about ÅsaWhat Åsa's classes focus on, When and where Åsa teaches
What Åsa's classes focus on
Åsa's classes center on Pilates, yoga and strength work with a clear focus on the core and pelvic floor. Åsa's Pilates class at Friskis&Svettis Skärholmen runs about 40 minutes and is one of the most typical examples of Åsa's work. The Strong classes build on the same foundation with a bit more load and intensity.
The sessions are controlled and deliberate. Movements are repeated slowly enough to notice how the trunk and pelvis hold each position.
When and where Åsa teaches
Åsa's classes take place in the evening, with every start at 5pm. Tuesday is the day Åsa's classes are most often scheduled, so it is the day to look for when you want to practice with Åsa.
The classes are concentrated in one studio, Friskis&Svettis in Skärholmen, which keeps the practice in one place and makes the routine easy to repeat.
Åsa Pettersson: questions and answers
What does Åsa Pettersson teach?
Åsa leads Pilates, yoga and core-focused strength classes in Stockholm. In this period Åsa's classes are at Friskis&Svettis in Skärholmen, mostly in the evening.
When do Åsa's classes start?
Åsa's classes run in the evening. The earliest and latest starts both fall at 5pm, and that is the start time Åsa uses most often.
How long are the classes?
Most of Åsa's classes are around 40 minutes long. They suit people who want a shorter session in the evening.
Is it a good place to start with Pilates?
Åsa's classes are listed in Swedish, and they focus on core strength, the pelvic floor and Pilates. Newcomers can start with the Pilates class at Friskis&Svettis Skärholmen.
Where does Åsa teach?
Åsa's classes are held at Friskis&Svettis Skärholmen in Skärholmen. Most of Åsa's sessions take place there.
How do I book a class with Åsa?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.