Skip to content
Sign in

Monday 16 November · 18:30 · with Lisen Olmert Stålberg

Reformer for Men

StrongCore and pelvic floorPilatesFireSolar plexusReformer
Monday 16 November, 18:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 9 people
NeighborhoodNacka
© OpenStreetMapSturevägen 1A, 133 38 Saltsjöbaden, SwedenNacka · Open in maps

Your facilitator

Lisen Olmert Stålberg19 classes in the next two weeksPilates · Reformer · Strong · Gentle

In Studio Ellesso’s words

A full-body class built for men. Strength, mobility and precision – the parts your other training tends to miss. The springs add resistance that grows as you move, and your instructor will help you find the right load from your very first class. Looks easy. It isn’t. Suitable for all levels. Up to 9 participants, men only.

Make it a ritual

Every Monday at 18:30.

Mon 16 Nov, 18:30 · Lisen Olmert StålbergPlenty of spaceBook
Mon 23 Nov, 18:30 · Lisen Olmert StålbergPlenty of spaceBook
Studio EllessoNacka · 9 classes this week

Studio Ellesso is a reformer Pilates studio in Nacka, Stockholm.

Studio Ellesso, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Wed 11 Nov · 12:00 · 60 minNackaPilates Feel supported from the center. Updog BodiesStrongCore and pelvic floor
Book