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Anne

Anne leads evening classes in Stuttgart at Fuß über Kopf | Raum für Yoga & mehr in Vogelsang. Anne's sessions lean toward restorative yoga and yoga nidra, guided rest practices that work the nervous system and the body together.

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsFuß über Kopf | Raum für Yoga & mehr
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About Anne

Anne leads evening classes in Stuttgart at Fuß über Kopf | Raum für Yoga & mehr in Vogelsang. Anne's sessions lean toward restorative yoga and yoga nidra, guided rest practices that work the nervous system and the body together. The studio's room in Vogelsang is where Anne's practice takes place, and it is a good fit for anyone looking for a quiet way to close the day.

It suits you if

  • you want a slow close to the day
  • you prefer guided rest over movement
  • you are new to yoga or returning to it
Read more about AnneWhat Anne teaches, Who the classes suit

What Anne teaches

Anne teaches at Fuß über Kopf | Raum für Yoga & mehr in Vogelsang, a neighborhood in Stuttgart. Anne's classes take place in the evening, starting at 6pm, which makes them a natural end to a working day.

The classes are mostly restorative yoga and yoga nidra. Restorative practice uses props and long holds to let the body settle, while yoga nidra is a guided practice of deep rest, usually lying down. Both are designed to feel calm rather than demanding.

Who the classes suit

The classes are open to all levels. Most sessions run for about 90 minutes, which leaves plenty of time to move slowly, rest and come back to the room.

The example session on inner transformation and regeneration opens with an intuitive card choice, and then guides the practice toward integrating new roles and perspectives. It is a useful reference for the kind of attention Anne's classes bring.

Anne: questions and answers

When does Anne teach?

Anne leads evening classes in Vogelsang, at Fuß über Kopf | Raum für Yoga & mehr. The classes start at 6pm, and most of them are yoga nidra and restorative practice, which are built for slowing down at the end of the day.

Is Anne's teaching suitable for beginners?

Yes. The classes are listed as suited to all levels, so no prior experience is needed to join.

What language are the classes in?

Anne's classes are taught in German at Fuß über Kopf | Raum für Yoga & mehr in Vogelsang. Most of them are restorative or yoga nidra sessions, with a focus on calm and sleep.

How long are Anne's classes?

The classes usually run for about 90 minutes. One example is a yoga nidra session on inner transformation and regeneration, which is built around a guided rest and an intuitive card at the start.

Does Anne have classes coming up?

Anne has no classes on the calendar at the moment. Anne's most recent sessions were in the evenings at Fuß über Kopf | Raum für Yoga & mehr.

Where does Anne teach in Stuttgart?

Right now at Fuß über Kopf | Raum für Yoga & mehr. The classes on this page update from the studios' own timetables.

What does Anne teach?

Yoga nidra and restorative.

How do I book a class with Anne?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.