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Anastasia Williams

Anastasia Williams leads yoga in Sydney, with Anastasia's classes centered on a studio in Coogee. Anastasia's practice is calm and approachable, with most sessions held on weekend mornings.

2 classes in the next two weeks at The Livingroom Coogee Beach Yoga Pilates Meditation.

1 class this weekThe Livingroom Coogee Beach Yoga Pilates Meditation
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Practice with Anastasia

Anastasia leads 2 classes in the next two weeks at The Livingroom Coogee Beach Yoga Pilates Meditation. Coming up:

Saturday 14 November

Every class, and the regularsThe Livingroom Coogee Beach Yoga Pilates Meditation

The practice

Gentle
How Anastasia's classes feelStyles, energy and the body, against the rest of Sydney
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About Anastasia Williams

Anastasia Williams leads yoga in Sydney, with Anastasia's classes centered on a studio in Coogee. Anastasia's practice is calm and approachable, with most sessions held on weekend mornings. Anastasia's classes are a good place for someone looking for a gentle way into yoga by the coast.

It suits you if

  • you are new to yoga
  • you prefer weekend mornings
  • you like practicing near the coast in coogee

At a glance

2classes in two weeks
1studio
Read more about AnastasiaWhat Anastasia teaches, When to practice with Anastasia

What Anastasia teaches

Anastasia's classes are mostly yoga, and nearly all of them are marked as first class ever, so they are designed with new students in mind. The sessions run about an hour and are mainly held in the morning, with most starting at 11am.

The classes are taught at The Livingroom Coogee Beach Yoga Pilates Meditation, which is the studio where most of Anastasia's teaching takes place. The studio also offers pilates and meditation, giving students a range of practices in the same space.

When to practice with Anastasia

Anastasia's classes are concentrated on weekends, with Saturday being the busiest day. Nearly all of Anastasia's sessions fall on weekend mornings, so the schedule suits people who prefer to practice before the week begins or on a relaxed Saturday.

Because Anastasia's classes are held early in the day and run for about an hour, they can fit around a weekend plan without a long commitment.

Anastasia Williams: questions and answers

Is Anastasia's yoga suitable for beginners?

Anastasia's classes are a good place to begin. The classes are yoga, and many are listed as beginners welcome, so a first visit does not require any prior practice.

When do Anastasia's classes usually run?

Anastasia's classes run in the morning, most often on Saturday, and the typical class is 60 minutes long. Most of Anastasia's classes start at 11am.

Where does Anastasia teach in Sydney?

Anastasia's classes take place at The Livingroom Coogee Beach Yoga Pilates Meditation in Coogee. Most of the classes are held there, so the studio is the place to find Anastasia's practice in Sydney.

What should I bring to one of Anastasia's classes?

Anastasia's classes are listed as beginners welcome and ask students to bring their own mat. The format is yoga, with the Resonance Yoga style appearing in the class descriptions.

How do I book a class with Anastasia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.