Joe Rundle
Joe Rundle leads yoga classes in Sydney at Alma Yoga in Mosman. Joe's classes are heated and built around vinyasa, with movement linked to breath.
1 class in the next two weeks at Alma Yoga.
1 class this weekAlma Yoga
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Joe leads 1 class in the next two weeks at Alma Yoga. Coming up:
Thursday 12 November
The practice
About Joe Rundle
Joe Rundle leads yoga classes in Sydney at Alma Yoga in Mosman. Joe's classes are heated and built around vinyasa, with movement linked to breath. The classes are in the early morning, which suits a practice before the day begins.
It suits you if
- you practice early in the morning
- you enjoy heated vinyasa flow
- you want a steady morning yoga routine
At a glance
1classes in two weeks
1studio
Read more about JoeHow Joe's classes run, Where to practice with Joe
How Joe's classes run
Joe's classes sit in the early morning. The classes start at 6am and most fall before 9am, so the practice works as a start to the day.
The classes are 60 minutes long and combine hot yoga with vinyasa. Each session links movement with rhythmic breathing, building strength and flexibility in a steady flow.
Where to practice with Joe
Joe teaches at Alma Yoga in Mosman, the studio where Joe's classes are listed in Sydney. Alma Yoga's heated vinyasa is the example class in Joe's schedule, and it shows the style Joe leads.
The classes are held in a small group of studios in the area, offering a focused and consistent place to practice.
Joe Rundle: questions and answers
Where does Joe Rundle teach in Sydney?
Joe leads classes at Alma Yoga in Mosman in Sydney. The classes in the coming weeks are in the mornings, starting at 6am.
What kind of classes does Joe Rundle lead?
The classes Joe leads are hot yoga, strong vinyasa and yoga, with a 60-minute length. The example class at Alma Yoga is a heated vinyasa that pairs mindful movement with rhythmic breathing.
When do Joe Rundle's classes start?
Joe's classes start early, at 6am. Most of Joe's classes fall before 9am, so a morning routine suits them well.
Does Joe Rundle teach on weekends or in the evenings?
Joe's classes are listed in the mornings, at Alma Yoga in Mosman. None fall in the middle of the day, the evening, or at weekends.
How long are Joe Rundle's classes?
Joe's classes are listed as 60 minutes long. The classes are not offered on a membership pass.
What does Joe teach?
Vinyasa and hot yoga.
How do I book a class with Joe?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.