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Kate Martin

Kate Martin leads a steady run of Pilates and strength classes in Sydney, mostly at Upstate in Newtown. Kate's sessions are short, around 45 minutes, and many begin early in the day.

11 classes in the next two weeks at Upstate Newtown NSW.

9 classes this weekUpstate Newtown NSW
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Practice with Kate

Kate leads 11 classes in the next two weeks at Upstate Newtown NSW. The next three:

Later today

All 9 classes this weekUpstate Newtown NSW

The practice

Compared with the rest of Sydney, Kate leans toward Sweat 7.2×, Strength 2.1× and Core and pelvic floor 2×.

How Kate's classes feelStyles, energy and the body, against the rest of Sydney
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About Kate Martin

Kate Martin leads a steady run of Pilates and strength classes in Sydney, mostly at Upstate in Newtown. Kate's sessions are short, around 45 minutes, and many begin early in the day. Practicing with Kate means warm, energetic classes built around strength and control, with sweat-based sessions alongside the Pilates.

It suits you if

  • you want early morning practice
  • you like short, energetic classes
  • you prefer strength-focused sessions

At a glance

11classes in two weeks
1studio
Read more about KateWhat Kate teaches, When and where Kate teaches

What Kate teaches

Kate's teaching centers on Pilates, which is the kind of class Kate offers most often. Alongside it Kate leads strength sessions and classes that build a steady sweat, so the practice has a clear focus without being rigid. The classes are written around core work and controlled movement, and the pace stays energetic from start to finish.

Most of Kate's classes run 45 minutes. That length suits a lunch break or an early start, and it means the sessions stay focused and contained.

When and where Kate teaches

Kate's classes take place mainly at Upstate Newtown NSW in Newtown, the studio where the bulk of Kate's teaching happens. Kate's sessions are spread across the week, with Monday, Tuesday and Saturday as the busiest days.

Mornings are a large part of Kate's schedule. Start times cluster around 7:30am and 9:30am, and about a third of Kate's classes begin before 9am. Evening classes are just as common, with 5:30pm and 6:30pm among the most frequent start times, and Kate's latest class starts at 7:30pm.

Kate Martin: questions and answers

What kind of classes does Kate lead?

Kate's classes are mostly Pilates, with some strength and sweat-based sessions, and all of them run at Upstate in Newtown. Most are 45 minutes long, so they fit into a lunch break or an early start.

Where does Kate teach in Sydney?

Kate leads classes at a handful of studios, and the most of them are at Upstate Newtown NSW in Newtown. Kate's classes are concentrated in that one Newtown studio.

When does Kate teach?

Kate's classes start as early as 5:30am and as late as 7:30pm. Kate's busiest start times are 7:30am, 9:30am, 5:30pm and 6:30pm, and Kate's busiest days are Monday, Tuesday and Saturday.

Can I practice with Kate before work?

Yes. Many of Kate's classes start before 9am, and about a third of them do, so early practice is a good fit. The classes are short and steady, which suits people who want to practice before work.

What are some of Kate's classes like?

Kate's Hot Pilates Burn, Hot Pilates Strength and Hot Strength classes each run 45 minutes at Upstate Newtown NSW. These are good examples of how Kate's sessions feel, with a focus on strength and a warm, energetic pace.

How do I book a class with Kate?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.