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A collection · Rhythm of the day

Rise and shine in Waterloo

Early classes in Waterloo, before the city wakes up.

Rise and shine elsewhere

Tomorrow

Thursday 29 October

06:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Randall Taylor
07:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Randall Taylor

Friday 30 October

07:00 · 50 minWaterlooSweatKindle your inner fire and strength.HIIT Pilates Studio · with Rowena Chong

Saturday 31 October

Monday 2 November

07:00 · 50 minWaterlooSweatKindle your inner fire and strength.HIIT Pilates Studio · with Jade Pan

Tuesday 3 November

06:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Yasmin Hardie
07:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Yasmin Hardie

Wednesday 4 November

Thursday 5 November

06:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Randall Taylor
07:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Randall Taylor

Friday 6 November

07:00 · 50 minWaterlooSweatKindle your inner fire and strength.HIIT Pilates Studio · with Jade Pan

Saturday 7 November

Monday 9 November

07:00 · 50 minWaterlooSweatKindle your inner fire and strength.HIIT Pilates Studio · with Jade Pan

Tuesday 10 November

06:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Yasmin Hardie
07:00 · 50 minWaterlooStrengthBuild strength with your body weight and simple tools.HIIT Pilates Studio · with Yasmin Hardie