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Sunday 8 November · 10:00 · with Mellissa Melhem

Align & Restore

Fully supported rest with bolsters and blankets.

RestoreDrop-in classEarthRoot
Sunday 8 November, 10:00Filling upBook with AXYSPilates
RestoreRest deeply. Yin, nidra and sound.
Length50 minutes
Class sizeUp to 4 people

Your facilitator

Mellissa Melhem2 classes in the next two weeksPilates · Reformer · Restore · Strong

Make it a ritual

Every Sunday at 10:00.

Sun 8 Nov, 10:00 · Mellissa MelhemFilling upBook
Sun 15 Nov, 10:00 · Mellissa MelhemFilling upBook

If this speaks to you

Mon 2 Nov · 19:40 · 60 minDulwich HillYin Yoga Quiet the mind and soften the breath. Trunk Studios · with Sue BarbourRestoreYin
Book