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Monday 2 November · 19:40 · with Sue Barbour, Tiarna Gibbs

Yin Yoga

Quiet the mind and soften the breath.

RestoreCalmYogaYinDrop-in classEarthWaterRoot
Monday 2 November, 19:4060 minBook with Trunk Studios
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodDulwich Hill

Your facilitators

Denjse FerrettiHailey NG8 classes in the next two weeksVinyasa · Yoga · Flow · SweatSue Barbour6 classes in the next two weeksYoga · Flow · Vinyasa · RestoreTiarna Gibbs4 classes in the next two weeksYoga · Flow · Restore · Vinyasa

In Trunk Studios’s words

A slow-paced, therapeutic style of yoga targeting your deep connective tissues. You’ll find yourself holding poses for longer periods of time than other styles of yoga. Yin Yoga is soothing and meditative, calming the mind and balancing the body while improving circulation.

Make it a ritual

Every Monday at 19:40, and every Thursday at 19:15.

Mon 2 Nov, 19:40 · Sue BarbourBook
Thu 5 Nov, 19:15 · Tiarna GibbsBook
Mon 9 Nov, 19:40 · Sue BarbourBook
Thu 12 Nov, 19:15 · Tiarna GibbsBook
Mon 16 Nov, 19:40 · Sue BarbourBook
Thu 19 Nov, 19:15 · Tiarna GibbsBook
Mon 23 Nov, 19:40 · Sue BarbourBook

If this speaks to you

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Tue 3 Nov · 07:00 · 60 minDulwich HillYoga Flow Let the breath lead the body. Trunk Studios · with Hailey NGFlowVinyasa
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Sun 1 Nov · 10:00 · 90 minLeichhardtOhy 90Mins *** Turn up the heat and let go. Inner West Hot Yoga Pilates · with Leo .SweatBikram
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