Thursday 12 November · 18:30 · with Sofia
Vinyasa Yoga
Let the breath lead the body.
Thursday 12 November, 18:30Plenty of spaceBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 15 people
NeighborhoodBondi Beach
© OpenStreetMap72 Hall St, Bondi Beach NSW 2026, AustraliaBondi Beach · Open in mapsYour facilitators
In Balance Moves Pilates & Barre Studio’s words
Suitable for all ages and levels, including pre and postnatal students. Vinyasa, our signature yoga flow class. Playful, energetic and creative, these classes link breath through movement. The accompanying playlist will have you grooving along on your mat. A full-body practice that gradually builds in pace and energy. Designed with plenty of options to meet you where you are, this class invites you to open space through the body. Expect fluid transitions, accessible strength work and playful options to remind you how much power you have within.
Upcoming
Balance Moves Pilates & Barre StudioBondi Beach · 73 classes this weekBalance Moves Pilates & Barre Studio is in Bondi Beach, at 72 Hall St. Its current timetable and prices are on its own website.