Sofia
Sofia leads vinyasa yoga in Sydney, with classes at Balance Moves Pilates & Barre Studio in Bondi Beach. Sofia's classes are flowing and energetic, linking breath through movement.
1 class in the next two weeks at Balance Moves Pilates & Barre Studio.
1 class this weekBalance Moves Pilates & Barre Studio
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Claim your pagePractice with Sofia
Sofia leads 1 class in the next two weeks at Balance Moves Pilates & Barre Studio. Coming up:
Thursday 12 November
The practice
About Sofia
Sofia leads vinyasa yoga in Sydney, with classes at Balance Moves Pilates & Barre Studio in Bondi Beach. Sofia's classes are flowing and energetic, linking breath through movement. They run in the evening and are open to all levels.
It suits you if
- you want an evening flow class
- you are new to vinyasa or yoga
- you like breath linked to movement
At a glance
1classes in two weeks
1studio
Read more about SofiaWhat Sofia teaches, When and who the classes suit
What Sofia teaches
Sofia's classes are built around vinyasa, a flowing yoga practice that links breath through movement. Nearly all of Sofia's classes are described as flow classes at all levels. The sessions are playful and energetic, with a playlist that accompanies the movement.
The classes run at Balance Moves Pilates & Barre Studio in Bondi Beach. Each session lasts about 45 minutes.
When and who the classes suit
Sofia's classes are all evening classes, starting at 6:30pm. Sofia's listed sessions are a handful in number, and the 6:30pm start is the one that stands out in Sofia's week.
Sofia's vinyasa class is listed as suitable for all ages and levels, including pre and postnatal students. That makes the evening class a good fit for a wide range of people who want to practice after the working day.
Sofia: questions and answers
When does Sofia teach?
Sofia's classes are all evening classes, starting at 6:30pm, at Balance Moves Pilates & Barre Studio in Bondi Beach. Nearly all of Sofia's classes are vinyasa yoga flow.
Where does Sofia teach?
Sofia's classes run at Balance Moves Pilates & Barre Studio in Bondi Beach. They are sessions of about 45 minutes.
Is Sofia's class suitable for beginners?
Sofia's vinyasa class is listed as suitable for all ages and levels, including pre and postnatal students. The classes link breath through movement, and are playful and energetic.
What kind of class does Sofia lead?
Sofia's classes are built around vinyasa, a flowing yoga practice that links breath through movement. Nearly all of Sofia's classes are described as flow classes at all levels.
Can I take Sofia's classes with a membership pass?
Sofia's classes are not listed with a pass. Sofia's listed classes are vinyasa yoga flow sessions at Balance Moves Pilates & Barre Studio.
What does Sofia teach?
Vinyasa.
How do I book a class with Sofia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.