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Tomorrow · 06:00 · with Kate Pascoe, Olivia Barlow, Hannah Robinson Barry

Bend it like Benda - Dynamic Mat Pilates

Move, smile and feel alive.

SweatJoyPilatesMat PilatesDrop-in classWaterFireAir
Tomorrow, 06:0045 minBook with Benda Studio
SweatTurn up the heat and let go.
JoyMove, smile and feel alive.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodWaverley

Your facilitators

Caitlin Lilley2 classes in the next two weeksMat Pilates · Pilates · SweatChristine O'Dea4 classes in the next two weeks, also at The Livingroom Coogee Beach Yoga Pilates MeditationPilates · Mat Pilates · Mobility and stretch · StrongHannah Robinson Barry1 class in the next two weeksMat Pilates · Pilates · SweatHolly Hancox2 classes in the next two weeksMat Pilates · Pilates · Sweat

In Benda Studio’s words

Our signature 45-minute mat pilates class is pure Benda energy. Bend it like Benda delivers movement that’s a mood - joyful, sweaty and seriously feel-good. Accessible for many, this dynamic class offers layered options, so you’re always working at a level that feels right for your body. Expect a high-energy mix of pilates-based flow and burn, all set to killer tunes that keep you moving. You’ll leave energised, lifted and high on life. Hard work. Big vibes. The best 45 minutes of your day. Pregnant clients who are cleared for group exercise are very welcome - we just ask that you have a quick chat with your trainer before class so we can support you safely.

Make it a ritual

Every Monday at 06:00, and every Monday at 09:30, and every Tuesday at 09:30, and every Tuesday at 18:15, and every Wednesday at 07:00, and every Wednesday at 09:30, and every Thursday at 06:00, and every Friday at 06:00, and every Friday at 07:00, and every Saturday at 09:30, and every Saturday at 16:00, and every Sunday at 08:30.

Mon 2 Nov, 06:00 · Kate PascoeBook
Mon 2 Nov, 09:30 · Kate PascoeBook
Tue 3 Nov, 09:30 · Olivia BarlowBook
Tue 3 Nov, 18:15 · Hannah Robinson BarryBook
Wed 4 Nov, 07:00 · Ruby WornerBook
Wed 4 Nov, 09:30 · Kate PascoeBook
Thu 5 Nov, 06:00 · Caitlin LilleyBook
Fri 6 Nov, 06:00 · Kate PascoeBook
Fri 6 Nov, 07:00 · Kate PascoeBook
Sat 7 Nov, 09:30 · Ruby WornerBook
Mon 9 Nov, 06:00 · Kate PascoeBook
Mon 9 Nov, 09:30 · Kate PascoeBook
Tue 10 Nov, 09:30 · Olivia BarlowBook
Tue 10 Nov, 18:15 · Tamara VukotaBook

If this speaks to you