Tomorrow · 10:00 · with Samantha McKay, Jess Whatham, Belinda Carter
Beginner feels
Pilates on the reformer machine.
Your facilitators
In Feels Pilates Narrabeen’s words
THIS IS WHERE YOU START YOUR PILATES JOURNEY! If you have never been on a reformer before, are returning back to exercise, starting your Pilates journey, returning from an injury (medical clearance) or just feel like a less technical class, please try this one out, you will still get all the feels. Please let the instructor know if you are pre/post natal or have any recent previous injuries. If you are at an Intermediate level, you are welcome to join this class for a Beginner flow, just ask the trainer for intermediate springs! THINGS TO KNOW Please arrive 10 mins before the class starts, please don't arrive late for your first time as this disrupts the class. 8 hour cancellation policy, please cancel your class prior to this time frame, so you don't lose your credit. If you don't cancel your class and are a No Show, there is a $10 fee applied and you lose your credit Credits are also used to add yourself to a Waitlist and when you need to Late Cancel. WHAT TO BRING Towel if you sweat Full bottle of water (non glass) Pilates Grip Socks - can be bought in studio