Today · 07:00 · with Jess Cooper, Samantha McKay, Evie Bates
All the feels
Find your strength and steadiness.
Your facilitators
In Feels Pilates Narrabeen’s words
ALL THE FEELS BABY! Ready to level things up? This is our more INTERMEDIATE offering - perfect for those who feel confident to progress on from Beginner Feels. This class delivers a powerful combo of dynamic reformer work, seamless transitions, and continuous flow, designed to fire up your muscles and challenge your control from start to finish. Think deep burn, elevated intensity, and full-body magic in one seriously good session. You’ll move with purpose, feel the heat build, and yes… expect a little shake along the way! Already moving at an intermediate level elsewhere? You are absolutely welcome to jump in and feel the difference. **NOT FOR FIRST TIMERS** If you are new to reformer pilates it is essential you attend a few Beginner Feels classes first & arriving 10 mins before class to have an intro to the reformer. Please let the instructor know if you are pregnant, post natal or have any injuries of concern or limitations. THINGS TO KNOW Please arrive 10 mins before the class starts, please don't arrive late for your first time as this disrupts the class. 8 hour cancellation policy, please cancel your class prior to this time frame, so you don't lose your credit. If you don't cancel your class and are a No Show, there is a $10 fee applied and you lose your credit Credits are also used to add yourself to a Waitlist and when you need to Late Cancel. WHAT TO BRING Towel if you sweat Full bottle of water (non glass) Pilates Grip Socks - can be bought in studio