Cardio Circuit Feels

Your facilitator

In Feels Pilates Narrabeen’s words

Fast, Intense, Full-Body Burn! This high-energy circuit blends endurance, resistance, and dynamic Pilates moves to build strength, boost stamina, and fire up your metabolism. With your own station, timed sets, and strategic rests, you’ll move through reformer, box or mat exercises in a fast-paced flow that keeps you engaged and sweating. Expect a full-body workout, high-intensity intervals, and a workout that flies by, leaving you stronger, energised, and ready for more! THINGS TO KNOW Please arrive 10 mins before the class starts, please don't arrive late for your first time as this disrupts the class. 8 hour cancellation policy, please cancel your class prior to this time frame, so you don't lose your credit. If you don't cancel your class and are a No Show, there is a $10 fee applied and you lose your credit Credits are also used to add yourself to a Waitlist and when you need to Late Cancel. WHAT TO BRING Towel if you sweat Full bottle of water (non glass) Pilates Grip Socks - can be bought in studio

Upcoming