Skip to content
Sign in

Thursday 5 November · 09:45 · with Helen Pope, Liz Ross

Yin Yoga

Rest deeply. Yin, nidra and sound.

Thursday 5 November, 09:45Plenty of spaceBook with FLO Newport
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodNewport

Your facilitators

Make it a ritual

Every Thursday at 09:45.

Thu 5 Nov, 09:45 · Helen PopePlenty of spaceBook
Thu 12 Nov, 09:45 · Helen PopePlenty of spaceBook
Thu 19 Nov, 09:45 · Liz RossPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:00 · 60 minBalgowlahYin Restore Yoga Lengthen, soften and breathe into space. Transform Yoga Pilates Aerial · with Zehan MRestoreFlexibility
Mon 2 Nov · 09:30 · 60 minBalgowlahYoga Movement, breath and stillness in one practice. Transform Yoga Pilates Aerial · with Christina BrownFlowFlexibility