Thursday 5 November · 09:45 · with Helen Pope, Liz Ross
Yin Yoga
Rest deeply. Yin, nidra and sound.
Thursday 5 November, 09:45Plenty of spaceBook with FLO Newport
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodNewport
Your facilitators
Make it a ritual
Every Thursday at 09:45.
Thu 5 Nov, 09:45 · Helen PopePlenty of spaceBook
Thu 12 Nov, 09:45 · Helen PopePlenty of spaceBook