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Helen Pope

2 classes in the next two weeks at FLO Newport.

1 class this weekFLO Newport
  • Helen's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Helen announces, as it is announced.
Schedule, events and newsHelen in your Sunday digest
Helen, in your Sunday email
  • Helen's classes that match your needs
  • Any workshop or retreat Helen announces, first
  • One email on Sunday mornings, with everyone you follow

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Practice with Helen

Helen leads 2 classes in the next two weeks at FLO Newport. Coming up:

Thursday 5 November

09:45 · 60 minNewportYin Yoga Rest deeply. Yin, nidra and sound. FLO Newport · with Helen PopeRestoreYin
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Every class, and the regularsFLO Newport

The practice

RestoreYin
How Helen's classes feelStyles, energy and the body, against the rest of Sydney
Work with HelenFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Helen Pope: questions and answers

Where does Helen Pope teach in Sydney?

Right now at FLO Newport. The classes on this page update from the studios' own timetables.

What does Helen teach?

Yin.

How do I book a class with Helen?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.