Yoga studio
Flow Athletic
Flow Athletic is on Level 1 of Oxford Street in Paddington, Sydney, and most of its classes run in the morning. The timetable is built around Pilates and reformer work, with strength training, yoga and an infrared room alongside.
124 classes in the next two weeks with 29 facilitators.
- Open early: Classes before 8 on 7 days a week.
124 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFlow Athletic in your Sunday digest
StrongPilatesStrengthYogaRestoreFlowInfraredGentleYinMobility and stretchRestorativeHathaSweatBreathwork
The character of Flow Athletic
Next two weeks, 242 classesCompared with the rest of Sydney, Flow Athletic leans toward Restore 2.9×, Calm 2.2× and Root 1.8×.