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Tuesday 10 November · 08:15 · with Sami Picello

"Disco Inferno" Strength Pilates (28°C)

Turn up the heat and let go.

SweatPilatesStrengthInfraredFireSolar plexus
Tuesday 10 November, 08:15Plenty of spaceBook with Flowcore Studio
SweatTurn up the heat and let go.
InfraredGentle infrared warmth that relaxes the body.
Length50 minutes
Class sizeUp to 20 people
NeighborhoodManly

Your facilitator

Sami Picello11 classes in the next two weeksPilates · Strength · Strong · Sweat

In Flowcore Studio’s words

PILATES INSPIRED - STRENGTH FOCUSED A comprehensive full body workout that will make your muscles shake as they tone. Think traditional pilates techniques with strength components for an ultra-efficient workout. The room is heated to 28°C using Infrared Heating Panels to keep your muscles warm and add to the burn!

Upcoming

Tue 10 Nov, 08:15 · Sami PicelloPlenty of spaceBook
Tue 10 Nov, 09:30 · Sami PicelloPlenty of spaceBook

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