Tomorrow · 08:00 · with Caroline Hayes #435241KY, Esha Shetty, Stephen Kerr

Clinical Exercise 1:4 (Equipment) P561

Name: Clinical Exercise 1:4 (Equipment) P561
Start: 2026-11-04T23:00:00+00:00
End: 2026-11-04T23:55:00+00:00
Location: Innovations Physio and Pilates

Pilates on the reformer machine.

Pilates Reformer Drop-in class

Tomorrow, 08:0050 minBook with Innovations Physio and Pilates

ReformerPilates on the reformer machine.

Length50 minutes

Class sizeUp to 4 people

NeighborhoodMosman

Your facilitators

Caroline Hayes #435241KY22 classes in the next two weeksPilates · Reformer · Mat Pilates Esha Shetty10 classes in the next two weeksPilates · Reformer · Mat Pilates Stephen Kerr13 classes in the next two weeksPilates · Reformer · Mat Pilates

In Innovations Physio and Pilates’s words

Our Equipment Classes have a max of 4 participants per class. During these classes you will be given your own individually prescribed exercises specific to your goals. These classes will utilise the Pilates Reformer, Wunda Chair, Split Pedal Chair, Tower of Power and small apparatus.

Make it a ritual

Every Monday at 09:00, and every Monday at 10:00, and every Monday at 17:30, and every Tuesday at 08:00, and every Wednesday at 08:00, and every Thursday at 08:00, and every Thursday at 09:00, and every Thursday at 10:00, and every Thursday at 17:00, and every Friday at 06:30, and every Friday at 08:00, and every Friday at 09:00, and every Tuesday at 07:00, and every Tuesday at 17:30, and every Thursday at 07:00.

Mon 2 Nov, 08:00 · Caroline Hayes #435241KYBook

Mon 2 Nov, 09:00 · Caroline Hayes #435241KYBook

Mon 2 Nov, 09:00 · Esha ShettyBook

Mon 2 Nov, 10:00 · Caroline Hayes #435241KYBook

Mon 2 Nov, 10:00 · Esha ShettyBook

Mon 2 Nov, 17:30 · Stephen KerrBook

Tue 3 Nov, 08:00 · Caroline Hayes #435241KYBook

Wed 4 Nov, 08:00 · Caroline Hayes #435241KYBook

Thu 5 Nov, 08:00 · Caroline Hayes #435241KYBook

Thu 5 Nov, 09:00 · Esha ShettyBook

Thu 5 Nov, 09:00 · Caroline Hayes #435241KYBook

Thu 5 Nov, 10:00 · Caroline Hayes #435241KYBook

Thu 5 Nov, 10:00 · Esha ShettyBook

Thu 5 Nov, 17:00 · Caroline Hayes #435241KYBook

If this speaks to you

Mon 2 Nov · 07:00 · 55 minMosmanClinical Exercise 1:5 (Mat) P560 Feel supported from the center. Innovations Physio and Pilates · with Caroline Hayes #435241KYCore and pelvic floorJoints and mobility

Book

Tue 3 Nov · 09:00 · 55 minMosmanClinical Exercise 1:5 (Mat) P560 Feel supported from the center. Innovations Physio and Pilates · with Caroline Hayes #435241KYCore and pelvic floorJoints and mobility

Book

Wed 4 Nov · 10:00 · 55 minMosmanClinical Exercise 1:5 (Mat) P560 Feel supported from the center. Innovations Physio and Pilates · with Esha ShettyCore and pelvic floorJoints and mobility

Book

Wed 4 Nov · 14:30 · 55 minMosmanClinical Exercise 1:5 (Mat) P560 Feel supported from the center. Innovations Physio and Pilates · with Esha ShettyCore and pelvic floorJoints and mobility

Book

Mon 2 Nov · 08:30 · 50 minMosmanReformer All Levels Pilates on the reformer machine. Pure Pilates Mosman · with ToneyaReformer

BookFilling up

Mon 2 Nov · 09:30 · 50 minMosmanReformer Senior Gentle, wise practice for later life. Pure Pilates Mosman · with ToneyaReformer60 and over

BookA few spots left