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Monday 2 November · 10:30 · with Shaymah Tehseldar

Red. Sweat. Glow- Mat

Turn up the heat and let go.

SweatPilatesMat PilatesDrop-in classFire
Monday 2 November, 10:30Filling upBook with Next Phase Pilates
SweatTurn up the heat and let go.
Length45 minutes
Class sizeUp to 8 people

Your facilitator

Shaymah Tehseldar48 classes in the next two weeksPilates · Sweat · Mat Pilates · Reformer

Make it a ritual

Every Monday at 10:30, and every Tuesday at 10:30, and every Tuesday at 17:00, and every Tuesday at 19:00, and every Wednesday at 18:00, and every Thursday at 10:30, and every Thursday at 18:00, and every Thursday at 19:00, and every Friday at 17:00.

Mon 2 Nov, 10:30 · Shaymah TehseldarFilling upBook
Tue 3 Nov, 10:30 · Shaymah TehseldarPlenty of spaceBook
Tue 3 Nov, 17:00 · Shaymah TehseldarPlenty of spaceBook
Tue 3 Nov, 19:00 · Shaymah TehseldarFilling upBook
Wed 4 Nov, 18:00 · Shaymah TehseldarPlenty of spaceBook
Thu 5 Nov, 10:30 · Shaymah TehseldarFilling upBook
Thu 5 Nov, 18:00 · Shaymah TehseldarPlenty of spaceBook
Thu 5 Nov, 19:00 · Shaymah TehseldarFilling upBook
Fri 6 Nov, 17:00 · Shaymah TehseldarPlenty of spaceBook
Mon 9 Nov, 10:30 · Shaymah TehseldarPlenty of spaceBook
Tue 10 Nov, 10:30 · Shaymah TehseldarPlenty of spaceBook
Tue 10 Nov, 17:00 · Shaymah TehseldarPlenty of spaceBook
Tue 10 Nov, 19:00 · Shaymah TehseldarPlenty of spaceBook
Wed 11 Nov, 18:00 · Shaymah TehseldarPlenty of spaceBook

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