Friday 30 October · 08:45 · with Olivia
Guided Weights & Reformer Combo Session
Pilates on the reformer machine.
Friday 30 October, 08:45Plenty of spaceBook with Studio High Street Pilates & Movement
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodNorth Willoughby
Your facilitator
In Studio High Street Pilates & Movement’s words
Two distinct components in this session - Guided weights using free weights and barbell with plates. Reformer pilates for mobility and wind-down component and/or warm-up component. Each session will be different depending on individuals' various stages of strength, fitness and preferences.
Upcoming
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