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Friday 30 October · 08:45 · with Olivia

Guided Weights & Reformer Combo Session

Pilates on the reformer machine.

Friday 30 October, 08:45Plenty of spaceBook with Studio High Street Pilates & Movement
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodNorth Willoughby

Your facilitator

In Studio High Street Pilates & Movement’s words

Two distinct components in this session - Guided weights using free weights and barbell with plates. Reformer pilates for mobility and wind-down component and/or warm-up component. Each session will be different depending on individuals' various stages of strength, fitness and preferences.

Upcoming

Fri 30 Oct, 08:45 · OliviaPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 10:45 · 55 minNorth WilloughbyGuided Weight Training 💪Lengthen, soften and breathe into space.Studio High Street Pilates & Movement · with OliviaStrongFlexibility
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