The Yard Gym Caringbah NEW
The Yard Gym Caringbah NEW is a studio in Sydney. About 94 classes a week with 2 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.
95 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Yard Gym Caringbah NEW in your Sunday digest
Coming up
The feel
Who leads here
CRECHE MINDER22 classes in two weeksTYG CARINGBAH8 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to The Yard Gym Caringbah NEW’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout The Yard Gym Caringbah NEW
The yard gym caringbah is a gym in Caringbah, on Cawarra Road in the south of Sydney, with a timetable that starts early in the day. Most of its classes run before lunch, and many begin before 9am, so the place suits people who train before work. The classes lean toward strength, conditioning and running, with names such as RIG, TURF and RUN CLUB.
It suits you if
- you train before work
- you want strength and conditioning classes
- you are looking for gentler mobility sessions
At a glance
95classes this week
2facilitators
Read more about The Yard Gym Caringbah NEWHow the week runs, What the classes are
How the week runs
The yard gym caringbah builds its timetable around the morning. Most classes run before noon, and more than half begin before 9am, with the first class starting at 5am and the busiest start times at 7:30am and 9:30am. There is also a small group of late afternoon classes, with the busiest at 4:30pm and the last start at 6:10pm. Classes run through the week, and Monday, Tuesday and Wednesday are the busiest days.
What the classes are
The classes are mostly strength and conditioning, with names such as RIG, TURF and HYBRID. Running is also part of the programme, through RUN CLUB and BEGINNERS RUN CLUB. Gentler sessions are a very small part of the schedule: MAT AND MOBILITY, along with classes labelled joints and mobility and mobility and stretch. A handful of facilitators lead the classes, and most classes last 50 minutes.
The Yard Gym Caringbah NEW: questions and answers
When do most people practice here?
Most classes at the yard gym caringbah run in the morning, and more than half of them start before 9am. Earlier starts begin at 5am, and the busiest start times are 7:30am, 9:30am, 5am and 4:30pm. Evening classes are a small part of the timetable, and the last class starts at 6:10pm.
How long are the classes?
Classes at the yard gym caringbah are typically 50 minutes long, with a few running 60 minutes. Names such as RIG, TURF and CRECHE are among the classes on offer.
Who leads the classes, and is it suitable for beginners?
A handful of facilitators lead the classes, and two of them teach more than the rest: CRECHE MINDER and TYG CARINGBAH. Beginners can look for classes labelled first class ever, all levels or beginners run club.
What kinds of classes are offered?
Most classes are strength and conditioning sessions, with the names RIG, TURF and HYBRID among the regular offerings. Gentler options include MAT AND MOBILITY and classes labelled joints and mobility or mobility and stretch, which are a very small part of the schedule.
Are there classes for parents with young children?
Yes, there is a CRECHE class in the schedule, which suggests the studio includes a space for children while parents train. Check the class name when you book to see what it involves.