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The Yard Gym Kirrawee

The Yard Gym Kirrawee is a studio in Sydney. About 79 classes a week, busiest on Wednesdays and Mondays. Most classes start in the morning.

85 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Yard Gym Kirrawee in your Sunday digest
The Yard Gym Kirrawee, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Today

Tomorrow

The calendar: 85 classes this weekEvery class, day by day, and the regulars

The feel

How The Yard Gym Kirrawee feelsStyles, energy and times, against the rest of Sydney

Prices and booking

Each class links straight to The Yard Gym Kirrawee’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About The Yard Gym Kirrawee

The Yard Gym Kirrawee is a strength-led space at 6 Flora Street in Kirrawee, with a steady run of classes that start early in the day. Most sessions are strong, circuit-style or Pilates-based, and the week leans toward the morning. It suits people who want to train before work and build a routine around shorter, focused sessions.

It suits you if

  • you prefer training before work
  • you want strength-led sessions
  • you like focused 50-minute classes
Read more about The Yard Gym KirraweeWhat the classes are like, How the week runs

What the classes are like

The classes here are mostly strength-led, with a few Pilates and core sessions. Named classes such as TURF, RIG, CRECHE and PAY DAY give the timetable its character, and RUN CLUB adds a running element to the mix.

Most sessions last 50 minutes, with a smaller number running for 60 minutes. The shape of the week is weighted toward the morning, with a clear run of early starts and a few midday and weekend options.

How the week runs

The early starts are the real feature of this space. Classes begin at 5am, and the busiest start times are 5:50am, 6:40am, 7:30am and 9:30am, so the day can begin with a session before the rest of the day starts. The latest start is 6:30pm, so evening training is available but less common.

Monday, Tuesday and Wednesday carry the most classes, with the Sunday hybrid session offering a weekend option.

The Yard Gym Kirrawee: questions and answers

When do most people practice at The Yard Gym Kirrawee?

Most of the classes here start early, with about half of them running before 9am and a steady run of morning sessions. Classes begin as early as 5am and the last start is at 6:30pm, so the day is framed around the morning.

What kinds of classes does The Yard Gym Kirrawee offer?

Classes are mostly strength-led and sit in the high-energy part of the range. The listing shows Strong, Pilates, and core and pelvic floor work, alongside sessions with names like TURF, RIG, CRECHE, PAY DAY, RUN CLUB and MAT PILATES.

How long are the classes and which days are busiest?

Most sessions run for 50 minutes, while a smaller group runs for 60 minutes. Weekend sessions include a Sunday hybrid session, and the busiest days of the week are Wednesday, Monday and Tuesday.

Is there anything gentler for someone new to this kind of training?

Mat Pilates is among the classes on offer, alongside the core and pelvic floor work and Pilates listed under the practice range. The stronger sessions such as TURF and RIG are in the energy end of the timetable.

Where is The Yard Gym Kirrawee?

The Yard Gym Kirrawee sits at 6 Flora Street in Kirrawee, in the Sydney area. It is a small local gym, and the classes take place here throughout the week.