Tomorrow · 08:30 · with Jacklyn Jose, shasha Chaicharncheep, Abby Waterman
Power Pilates
Feel supported from the center.
Tomorrow, 08:3050 minBook with Trunk Studios
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodDulwich Hill
Your facilitators
In Trunk Studios’s words
A high-energy, strength-focused twist on classical Pilates. This class fuses traditional mat work with dynamic, fast-paced sequencing to build strength and challenge your core like never before. Expect a full-body workout using resistance bands, light weights, and body-weight flows that target the abs, glutes, and upper body while still honoring the core Pilates principles of control, alignment, and breath. Unlike a traditional Pilates class, Power Pilates keeps your heart rate elevated throughout, blending cardio bursts with classic Pilates exercises for an energising, strength-building workout. You'll leave feeling stronger, more powerful, and recharged.
Make it a ritual
Every Sunday at 08:30, and every Monday at 18:30.
Sun 1 Nov, 08:30 · Jacklyn JoseBook
Mon 2 Nov, 18:30 · shasha ChaicharncheepBook
Sun 8 Nov, 08:30 · Jacklyn JoseBook
Mon 9 Nov, 18:30 · Abby WatermanBook
Sun 15 Nov, 08:30 · Jacklyn JoseBook
Mon 16 Nov, 18:30 · Abby WatermanBook
Fri 20 Nov, 09:30 · Jacklyn JoseBook
Sun 22 Nov, 08:30 · Jacklyn JoseBook