Trunk Studios
Trunk Studios is a studio in Dulwich Hill with classes in Pilates and vinyasa. About 27 classes a week with 15 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.
- Open early: Classes before 8 on 6 days a week.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsTrunk Studios in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Sydney, Trunk Studios leans toward Barre 16×, Flow 9.7× and Vinyasa 6.7×.
How Trunk Studios feelsStyles, energy and times, against the rest of SydneyWho leads here
Hailey NG10 classes in two weeksRowena Hunt10 classes in two weeksJacklyn Jose6 classes in two weeksSue Barbour6 classes in two weeksfleur denny4 classes in two weeksMolly Kraitt4 classes in two weeks
All 13 facilitatorsPrices and booking
Each class links straight to Trunk Studios’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Trunk Studios
Trunk Studios is on New Canterbury Road in Dulwich Hill, and its timetable leans toward the early morning, with many classes starting before 9am. Most of its classes are strength-focused, mixing yoga and Pilates with barre and core work. Class lengths are mostly 50 to 60 minutes, which makes it easy to fit a session around a working day.
It suits you if
- you like early morning practice
- you want strength and core work
- you prefer shorter classes around an hour
At a glance
26classes this week
13facilitators
Read more about Trunk StudiosHow the week runs, Strength, flow and slower practice
How the week runs
The studio's timetable is built around the morning. More than half of its classes fall before noon, and a good share begin before 9am, from 6am onward. Evening classes are also part of the week, with the latest start at 7:40pm, and weekend classes make up about a fifth of the schedule.
Most classes run 50 to 60 minutes. Mat Pilates and Barre Burn are 50 minutes, while Yoga Flow, Yoga Align, Yin Yoga and Yoga All Level run 60 minutes. Power Yoga is 55 minutes.
Strength, flow and slower practice
Strength is the common thread here. Power Pilates fuses traditional mat work with fast-paced sequencing, and Power Yoga links breath to a vigorous vinyasa sequence of standing poses, balances and inversions. Barre Burn combines ballet, Pilates and yoga movements with small, high-intensity work set to music.
For slower sessions, Yin Yoga holds poses for longer periods and works into the deeper connective tissues. Yoga Flow is playful and vinyasa-inspired, and Yoga Align is kept to 13 to 15 students so each person is guided through the poses.
Trunk Studios: questions and answers
What kinds of classes does Trunk Studios teach?
Trunk Studios offers a mix of yoga and Pilates, with yoga and Pilates both appearing in about half and about a third of classes respectively. Barre, core and pelvic floor work, and yin also appear, so newcomers can find a few different ways to start.
When do most people practice at Trunk Studios?
Most classes run in the morning, and a good share start before 9am. The earliest start is 6am, and the latest is 7:40pm. Evening classes make up about a third of the timetable, and weekend classes about a fifth.
Is Trunk Studios good for beginners?
Yes. Yoga Align is designed for people new to yoga as well as those who want to refine their practice, and Barre Burn is described as suitable for all fitness levels with no prior dance experience needed. Yoga Flow is better suited to people who already know basic poses and breathing, so check the level before booking.
Where should a newcomer start at Trunk Studios?
Mat Pilates is a good place to begin, as it focuses on posture and core work coordinated with breath. Yoga Align is another option for new students. Classes run around 50 to 60 minutes, so you can plan your first visit around a time that fits your day.
Where is Trunk Studios and how do I book?
Trunk Studios sits on New Canterbury Road in Dulwich Hill. The studio's own website, trunkstudios.com.au, has the full timetable and the details of each class.